Douglas Perreault 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
July 16, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 805 | 29 | 23 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 23 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 20 |