Douglas Perreault 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
July 16, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 729 | 27 | 25 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 29 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 27 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 22 |