Douglas Perreault 500m row
500
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 16, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.2 | 500 | 2:11.2 | 155 | 795 | 29 | 27 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 31 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 27 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 26 |