Douglas Perreault 3250m row
3,250
Meters
15:04.6
Time
2:19.1
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
July 05, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,250 | 2:19.1 | 130 | 736 | 185 | 30 |
| 3:14.9 | 700 | 2:19.2 | 130 | 738 | 40 | 31 |
| 3:14.9 | 1,400 | 2:19.2 | 130 | 738 | 40 | 30 |
| 3:14.8 | 2,100 | 2:19.1 | 130 | 739 | 40 | 30 |
| 3:14.6 | 2,800 | 2:19.0 | 130 | 739 | 40 | 31 |
| 2:05.3 | 3,250 | 2:19.2 | 130 | 718 | 25 | 30 |