Douglas Perreault 250m row
250
Meters
1:00.5
Time
2:01.0
Pace
15
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
April 26, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.5 | 250 | 2:01.0 | 198 | 892 | 15 | 21 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 23 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 19 |