Douglas Perreault 250m row
250
Meters
0:58.7
Time
1:57.4
Pace
15
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 26, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.7 | 250 | 1:57.4 | 216 | 919 | 15 | 22 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 24 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 23 |
| 0:12.4 | 250 | 2:04.0 | 184 | 870 | 3 | 19 |