Douglas Perreault 250m row
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 26, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.4 | 250 | 2:04.8 | 180 | 865 | 15 | 23 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 22 |
| 0:13.0 | 250 | 2:10.0 | 159 | 830 | 3 | 23 |