Douglas Perreault 250m row
250
Meters
0:59.4
Time
1:58.8
Pace
15
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 26, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.4 | 250 | 1:58.8 | 209 | 909 | 15 | 23 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:12.4 | 250 | 2:04.0 | 184 | 870 | 3 | 19 |