Douglas Perreault 250m row
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 26, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.4 | 250 | 2:04.8 | 180 | 865 | 15 | 23 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 26 |