Douglas Perreault 700m row
700
Meters
2:52.9
Time
2:03.5
Pace
43
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
April 19, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.9 | 700 | 2:03.5 | 186 | 895 | 43 | 20 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 21 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 19 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 21 |
| 0:26.8 | 700 | 2:14.0 | 145 | 671 | 5 | 20 |