Douglas Perreault 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 16, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 891 | 30 | 21 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 20 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 21 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 20 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 19 |