Douglas Perreault 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 16, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 906 | 30 | 22 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 23 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 20 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 19 |