Douglas Perreault 250m row
250
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
December 20, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.4 | 250 | 2:00.8 | 199 | 894 | 15 | 28 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:12.0 | 250 | 2:00.0 | 203 | 900 | 3 | 25 |