Douglas Perreault 250m row
250
Meters
1:00.6
Time
2:01.2
Pace
15
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
December 20, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.6 | 250 | 2:01.2 | 197 | 891 | 15 | 30 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:11.5 | 250 | 1:55.0 | 230 | 939 | 3 | 31 |