Douglas Perreault 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
32
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
December 18, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 972 | 32 | 31 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 36 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 31 |