Douglas Perreault 400m row
400
Meters
1:32.2
Time
1:55.2
Pace
26
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
December 04, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.2 | 400 | 1:55.2 | 229 | 1015 | 26 | 32 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 36 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 32 |