Douglas Perreault 400m row
400
Meters
1:34.7
Time
1:58.3
Pace
24
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
December 04, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 400 | 1:58.3 | 211 | 912 | 24 | 32 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 34 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 32 |