Douglas Perreault 300m row
300
Meters
1:12.3
Time
2:00.5
Pace
19
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
November 14, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.3 | 300 | 2:00.5 | 200 | 946 | 19 | 31 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 33 |