Douglas Perreault 300m row
300
Meters
1:12.1
Time
2:00.1
Pace
19
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
November 14, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.1 | 300 | 2:00.1 | 202 | 948 | 19 | 29 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 29 |