Douglas Perreault 500m row
500
Meters
1:56.6
Time
1:56.6
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
October 23, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 957 | 31 | 32 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 34 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 32 |