Douglas Perreault 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
32
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
October 23, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 984 | 32 | 32 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 33 |