Douglas Perreault 300m row
300
Meters
1:13.8
Time
2:03.0
Pace
18
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Drag Factor | 123 |
October 16, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.8 | 300 | 2:03.0 | 188 | 878 | 18 | 35 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 37 |