Douglas Perreault 250m row
250
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
September 17, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.2 | 250 | 1:50.4 | 260 | 1108 | 17 | 34 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:11.3 | 250 | 1:53.0 | 243 | 955 | 3 | 37 |