Douglas Perreault 400m row
400
Meters
1:38.3
Time
2:02.8
Pace
24
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Drag Factor | 123 |
August 13, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.3 | 400 | 2:02.8 | 189 | 878 | 24 | 33 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 35 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 35 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 33 |