Douglas Perreault 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
31
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
August 06, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 930 | 31 | 27 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 26 |