Douglas Perreault 250m row
250
Meters
0:59.4
Time
1:58.8
Pace
15
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
July 24, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.4 | 250 | 1:58.8 | 209 | 909 | 15 | 31 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:11.9 | 250 | 1:59.0 | 208 | 907 | 3 | 30 |