Douglas Perreault 250m row
250
Meters
0:59.5
Time
1:59.0
Pace
15
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
July 24, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.5 | 250 | 1:59.0 | 208 | 907 | 15 | 32 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:12.3 | 250 | 2:03.0 | 188 | 878 | 3 | 34 |