Douglas Perreault 250m row
250
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 35 |
| Drag Factor | 120 |
June 16, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 15 | 35 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 35 |
| 0:13.0 | 250 | 2:10.0 | 159 | 830 | 3 | 41 |