Douglas Perreault 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
May 25, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 795 | 58 | 33 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 32 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 33 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 34 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 33 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 35 |