Douglas Perreault 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
May 25, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 856 | 60 | 32 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 32 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 33 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 33 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 32 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 33 |