Douglas Perreault 250m row
250
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 33 |
| Drag Factor | 123 |
May 17, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 900 | 15 | 33 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 33 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 36 |