Douglas Perreault 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
May 08, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 826 | 59 | 31 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 30 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 32 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 33 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 32 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 32 |