Douglas Perreault 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
May 08, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 830 | 60 | 30 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 33 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 31 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 30 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 29 |