Douglas Perreault 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
May 04, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 772 | 57 | 32 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 31 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 32 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 32 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 32 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 33 |