Douglas Perreault 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
April 17, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 856 | 30 | 24 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 21 |