Douglas Perreault v1:00/3:00r...3 SkiErg
2,251
Meters
10:00.0
Time
2:13.2
Pace
120
Calories
143
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 9:02.0 |
| Overall Distance | 2,261 |
| Overall Time | 19:02.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 73 |
October 18, 2026 15:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 720 | 34 | 143 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 33 | 133 | |
| r: 3:00 | 1 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 34 | 147 | |
| r: 3:02 | 9 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 840 | 35 | 150 | |
| r10 |
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Workout Graph
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