Douglas Perreault v1:00/3:01r...10 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
131
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 29:06.0 |
| Overall Distance | 2,164 |
| Overall Time | 39:06.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 117 |
October 18, 2026 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 786 | 27 | 143 |
| 1:00.0 | 219 | 2:16.9 | 136 | 840 | 27 | 136 |
| 1:00.0 | 215 | 2:19.5 | 129 | 780 | 27 | 133 |
| 1:00.0 | 211 | 2:22.1 | 122 | 780 | 26 | 144 |
| 1:00.0 | 213 | 2:20.8 | 125 | 780 | 27 | 162 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 28 | 133 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 28 | 139 |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 28 | 142 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 29 | 146 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 29 | 151 |
| 1:00.0 | 215 | 2:19.5 | 129 | 780 | 28 | 145 |
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Workout Graph
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