Douglas Perreault v2:00/5:06r...2 SkiErg
828
Meters
4:00.0
Time
2:24.9
Pace
45
Calories
113
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 841 |
| Overall Time | 9:06.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 138 |
| Drag Factor | 65 |
August 19, 2026 17:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 828 | 2:24.9 | 115 | 675 | 35 | 113 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 35 | 110 | |
| r: 5:06 | 13 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 35 | 116 | |
| r13 |