Douglas Perreault v1:00/4:14r...10 SkiErg
2,183
Meters
10:00.0
Time
2:17.4
Pace
127
Calories
147
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 38:22.0 |
| Overall Distance | 2,298 |
| Overall Time | 48:22.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 65 |
August 15, 2026 18:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 762 | 34 | 147 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 35 | 143 | |
| r: 4:14 | 24 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 840 | 35 | 151 | |
| r: 4:13 | 15 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 36 | 150 | |
| r: 4:13 | 6 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 36 | 146 | |
| r: 4:15 | 11 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 36 | 148 | |
| r: 4:22 | 13 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 33 | 149 | |
| r: 4:12 | 9 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 33 | 147 | |
| r: 4:22 | 19 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 29 | 147 | |
| r: 4:09 | 2 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 33 | 144 | |
| r: 4:22 | 16 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 34 | 148 | |
| r115 |
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Workout Graph
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