Douglas Perreault v1:00/3:09r...5 SkiErg
1,058
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
123
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:52.0 |
| Overall Distance | 1,128 |
| Overall Time | 17:52.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 66 |
August 15, 2026 17:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 38 | 123 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 34 | 108 | |
| r: 3:09 | 12 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 35 | 113 | |
| r: 3:20 | 19 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 36 | 127 | |
| r: 3:35 | 27 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 44 | 135 | |
| r: 2:48 | 12 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 720 | 41 | 134 | |
| r70 |
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Workout Graph
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