Douglas Perreault v0:20/1:40r...15 SkiErg
1,455
Meters
5:00.0
Time
1:43.0
Pace
115
Calories
109
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 23:20.0 |
| Overall Distance | 1,730 |
| Overall Time | 28:20.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 52 |
| Stroke Count | 260 |
| Drag Factor | 133 |
March 13, 2026 19:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,455 | 1:43.0 | 319 | 1380 | 52 | 109 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 48 | 96 | |
| r: 1:40 | 18 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 54 | 92 | |
| r: 1:40 | 26 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 54 | 93 | |
| r: 1:40 | 11 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 48 | 105 | |
| r: 1:40 | 6 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1440 | 51 | 104 | |
| r: 1:40 | 9 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 54 | 115 | |
| r: 1:40 | 18 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1440 | 51 | 108 | |
| r: 1:40 | 10 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 48 | 114 | |
| r: 1:40 | 8 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 51 | 117 | |
| r: 1:40 | 15 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 57 | 116 | |
| r: 1:40 | 15 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 57 | 118 | |
| r: 1:40 | 24 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 51 | 118 | |
| r: 1:40 | 36 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 51 | 120 | |
| r: 1:40 | 42 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1440 | 51 | 117 | |
| r: 1:40 | 37 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 54 | 116 | |
| r275 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.