Douglas Perreault v1:00/1:00r...20 SkiErg
4,377
Meters
20:00.0
Time
2:17.0
Pace
256
Calories
115
Heart Rate
| Rest Distance | 404 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 4,781 |
| Overall Time | 39:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 84 |
February 27, 2026 20:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 36 | 115 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 39 | 121 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 38 | 119 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 37 | 117 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 36 | 112 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 34 | 116 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 39 | 123 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 37 | 113 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 37 | 121 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 37 | 111 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 35 | 107 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 35 | 110 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 36 | 115 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 36 | 113 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 35 | 114 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 35 | 114 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 34 | 111 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 35 | 111 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 35 | 145 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 36 | 111 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 36 | 110 | |
| r404 |
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Workout Graph
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