Douglas Perreault 20:00 BikeErg
9,025
Meters
20:00.0
Time
2:12.9
Pace
271
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 77 |
| Power/kg | 1.88 |
| Drag Factor | 68 |
November 02, 2025 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,025 | 2:12.9 | 149 | 813 | 271 | 77 | 127 |
| 4:00.0 | 1,767 | 2:15.8 | 140 | 780 | 52 | 74 | 123 |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 795 | 53 | 76 | 125 |
| 12:00.0 | 1,795 | 2:13.7 | 146 | 810 | 54 | 77 | 127 |
| 16:00.0 | 1,818 | 2:12.0 | 152 | 825 | 55 | 78 | 128 |
| 20:00.0 | 1,864 | 2:08.7 | 164 | 855 | 57 | 80 | 136 |