Sign Up

Douglas Perreault v1:00/r...36 BikeErg

15,674

Meters

36:00.0

Time

2:17.8

Pace

459

Calories

Rest Distance94
Rest Time9:00.0
Overall Distance15,768
Overall Time45:00.0
Average Watts134
Calories Per Hour765
RPM67
Power/kg1.69
Drag Factor91

September 30, 2025 18:35:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 15,674 2:17.8 134 765 67
1:00.0 449 2:13.6 147 840 73 107
1:00.0 404 2:28.5 107 660 76 109
1:00.0 451 2:13.0 149 780 69 113
1:00.0 448 2:13.9 146 840 69 114
1:00.0 404 2:28.5 107 660 62 110
1:00.0 449 2:13.6 147 780 69 112
1:00.0 451 2:13.0 149 840 69 113
1:00.0 453 2:12.4 151 780 69 114
1:00.0 409 2:26.6 111 720 63 107
r: 3:00 33
1:00.0 449 2:13.6 147 780 69 106
1:00.0 403 2:28.8 106 660 62 106
1:00.0 450 2:13.3 148 840 69 111
1:00.0 450 2:13.3 148 780 69 114
1:00.0 410 2:26.3 112 660 63 113
1:00.0 453 2:12.4 151 840 69 113
1:00.0 448 2:13.9 146 840 68 118
1:00.0 449 2:13.6 147 780 69 116
1:00.0 408 2:27.0 110 660 62 110
r: 3:00 31
1:00.0 448 2:13.9 146 840 69 113
1:00.0 409 2:26.6 111 660 62 108
1:00.0 449 2:13.6 147 780 69 113
1:00.0 449 2:13.6 147 840 69 117
1:00.0 405 2:28.1 108 660 62 115
1:00.0 451 2:13.0 149 780 69 115
1:00.0 449 2:13.6 147 840 69 119
1:00.0 453 2:12.4 151 780 69 119
1:00.0 408 2:27.0 110 720 62 113
r: 3:00 30
1:00.0 449 2:13.6 147 780 69 106
1:00.0 408 2:27.0 110 720 62 107
1:00.0 449 2:13.6 147 780 69 111
1:00.0 448 2:13.9 146 780 68 114
1:00.0 410 2:26.3 112 720 63 110
1:00.0 448 2:13.9 146 780 68 113
1:00.0 451 2:13.0 149 840 69 115
1:00.0 451 2:13.0 149 780 69 117
1:00.0 410 2:26.3 112 720 63 108
r94