gilbert gremillet 5000m row
5,000
Meters
35:34.0
Time
3:33.4
Pace
250
Calories
127
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
February 01, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:34.0 | 5,000 | 3:33.4 | 36 | 421 | 250 | 23 | 127 |
| 6:52.2 | 1,000 | 3:26.1 | 40 | 436 | 50 | 24 | 124 |
| 6:18.4 | 2,000 | 3:09.2 | 52 | 475 | 50 | 27 | 141 |
| 7:40.3 | 3,000 | 3:50.1 | 29 | 391 | 50 | 22 | 130 |
| 8:02.6 | 4,000 | 4:01.3 | 25 | 372 | 50 | 20 | 121 |
| 6:40.4 | 5,000 | 3:20.2 | 44 | 449 | 50 | 26 | 120 |