gilbert gremillet 1000m row
1,000
Meters
6:28.4
Time
3:14.2
Pace
50
Calories
131
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 10, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.4 | 1,000 | 3:14.2 | 48 | 463 | 50 | 25 | 131 |
| 1:27.1 | 200 | 3:37.7 | 34 | 413 | 10 | 23 | 110 |
| 1:17.7 | 400 | 3:14.2 | 48 | 463 | 10 | 25 | 112 |
| 1:16.4 | 600 | 3:11.0 | 50 | 471 | 10 | 25 | 146 |
| 1:15.5 | 800 | 3:08.7 | 52 | 476 | 10 | 26 | 142 |
| 1:11.8 | 1,000 | 2:59.5 | 61 | 501 | 10 | 27 | 149 |