gilbert gremillet 1000m row
1,000
Meters
5:47.8
Time
2:53.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
October 28, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.8 | 1,000 | 2:53.9 | 67 | 517 | 50 | 27 | 102 |
| 1:14.9 | 200 | 3:07.2 | 53 | 480 | 10 | 26 | 114 |
| 1:07.0 | 400 | 2:47.5 | 74 | 537 | 10 | 28 | 104 |
| 1:12.2 | 600 | 3:00.5 | 60 | 498 | 10 | 27 | 93 |
| 1:07.7 | 800 | 2:49.2 | 72 | 531 | 10 | 28 | 94 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 545 | 10 | 30 | 109 |