gilbert gremillet 2000m row
2,000
Meters
11:12.9
Time
2:48.2
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
December 21, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,000 | 2:48.2 | 74 | 551 | 103 | 28 |
| 3:13.8 | 500 | 3:13.8 | 48 | 464 | 25 | 26 |
| 2:50.9 | 1,000 | 2:50.9 | 70 | 526 | 25 | 27 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 582 | 26 | 29 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 659 | 27 | 31 |