gilbert gremillet 1000m row
1,000
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
October 28, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,000 | 2:50.1 | 71 | 529 | 50 | 27 |
| 1:07.5 | 200 | 2:48.7 | 73 | 533 | 10 | 28 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 29 |
| 1:16.2 | 600 | 3:10.5 | 51 | 472 | 10 | 24 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 28 |
| 1:06.4 | 1,000 | 2:46.0 | 77 | 542 | 10 | 28 |