gilbert gremillet 6000m row
6,000
Meters
44:16.8
Time
3:41.4
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
July 27, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.8 | 6,000 | 3:41.4 | 32 | 406 | 300 | 21 |
| 8:01.4 | 1,200 | 3:20.5 | 43 | 448 | 60 | 24 |
| 8:53.9 | 2,400 | 3:42.4 | 32 | 404 | 60 | 22 |
| 9:22.8 | 3,600 | 3:54.5 | 27 | 383 | 60 | 20 |
| 9:13.1 | 4,800 | 3:50.4 | 29 | 390 | 60 | 21 |
| 8:45.6 | 6,000 | 3:39.0 | 33 | 410 | 60 | 21 |